FAQ · Fort Myers, FL
Jiu-Jitsu questions, answered
Everything first-timers and parents ask before their first class. Missing something? Message us on WhatsApp.
Before your first class
Brazilian Jiu-Jitsu (BJJ) is a grappling martial art focused on controlling an opponent on the ground with leverage, positioning and submissions such as joint locks and chokes, instead of strikes.
No. Most students start with no experience and get in shape by training. Every drill can be scaled to your level.
Athletic clothes without zippers or buttons, and a water bottle. If you have a Gi, bring it. Remove jewelry before class.
Two to three classes a week is a common starting point. It gives your body time to recover while the techniques stick.
Adults progress through white, blue, purple, brown and black belts, with stripes marking progress inside each belt. Kids follow their own belt system. Promotions reflect skill, not attendance alone.
BJJ has no punches or kicks in regular training. You learn to tap to stop any technique, and rolling is supervised by the instructor.
Message or call us at (239) 475-7105 with your child's age and we will tell you which kids class fits best.
Use the trial class form or call or text (239) 475-7105. We will share the trial details and pick a class time with you.
Membership options depend on the program and how often you train. Call or text (239) 475-7105 and we will walk you through the current options.
Master Willy (Guillermo) Hardoy, Brazilian Jiu-Jitsu black belt 4th degree from American Top Team Florida, leads the programs at ATT Fort Myers.